Did you know that the air inside your home or office can be up to five times more polluted than the air outside? Indoor air pollution is a growing concern, and for a good reason. Poor indoor air quality can cause various health problems, from headaches and fatigue to respiratory infections and cancer. Not to worry because Owen Heating and Air Repair is here to help!
Several things can contribute to poor indoor air quality, including mold, dust, chemicals from cleaning products, and off-gassing from furniture and building materials. Thankfully, you can do several things to improve the air quality in your home or office. Here are ten surprising heating and air maintenance tips for better indoor air quality.
1. Use houseplants to purify the air
Houseplants are not only beautiful, but they can also help to purify the air in your home or office. Plants act as natural filters, absorbing pollutants like mold, dust, and chemicals and releasing clean, oxygen-rich air.
2. Avoid using chemical-based cleaning products
Cleaning your home or office is important for maintaining good indoor air quality, but chemical-based cleaning products can worsen the air quality. Opt for natural alternatives or make your cleaning products using ingredients like vinegar, baking soda, and essential oils.
3. Keep your home or office well-ventilated
Maintaining healthy indoor air quality requires ventilation. Make sure to open windows and doors regularly to let fresh air in and stale, polluted air out. You may also want to invest in an ac service and maintenance service to help remove pollutants from the air.
4. Use a HEPA-filtered vacuum.
One of the best ways to reduce dust in your home or office is to use a vacuum with a HEPA (high-efficiency particulate air) filter. These filters are designed to capture smaller particles that can be missed with a regular vacuum cleaner.
5. Dust regularly
In addition to vacuuming, regularly dusting your home or office will help improve the air quality. Use a damp cloth or microfiber duster to avoid spreading dust around. Be sure to dust all surfaces, including ceiling fans, blinds, and baseboards.
6. Avoid using aerosol AIR fresheners
AIR fresheners may make your home or office smell nice but can worsen air quality. Numerous substances in air fresheners could be bad for your health. Instead, opt for natural alternatives like essential oils or beeswax candles.
7. Keep humidity levels in check
Too much or too little humidity can create problems with indoor air quality. Low humidity can cause respiratory issues, while high humidity might promote mold formation. Use a humidifier or dehumidifier to maintain comfortable humidity levels in your home or office. This tip is especially important during the winter months.
8. Avoid using synthetic fragrances
Synthetic fragrances, such as those found in perfumes, air fresheners, and scented candles, can be harmful to your health. These fragrances often contain chemicals that can cause respiratory problems, headaches, and nausea. Opt for natural fragrances instead.
9. Avoid smoking indoors
Smoking is one of the worst things you can do for indoor air quality. Secondhand smoke is just as harmful as first hand smoke, so it’s important to avoid smoking indoors. If you must smoke, do so outdoors and away from doors and windows. Several products can also help remove the smell of smoke from your home or office.
10. Get an indoor air quality test
If you’re concerned about the air quality in your home or office, consider getting an indoor air quality test. These tests can identify air pollutants and help you find the right solutions for improving air quality.
It’s important to improve the air quality in your home or office, not only for your own health but also for those around you. By following these home heating maintenance tips, you can make a big difference in the air quality of your indoor space! But for professional indoor air quality service, trust Owen Heating and Repair!
To book a schedule with our experts at Owen Heating and Air Repair, you can reach us at our phone numbers or through our email. We’ll be happy to assist you and ensure you will have a pollutant-free home in no time!